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It relieves muscle tightness, increases circulation, and promotes faster healing.

Temporary red or purple circles may appear - they are not bruises and typically fade in 3–5 days.

Most patients describe it as a pulling/stretching sensation that feels relieving, not painful.

It supports joints and muscles, reduces strain, improves circulation, and can decrease pain during movement.

Typically 3–5 days, including while showering and exercising.

No - kinesiology tape is flexible and allows full range of motion while still providing support.

It breaks down scar tissue and fascial adhesions to improve mobility and decrease chronic tightness.

You may feel mild pressure or scraping, but it’s typically very tolerable and often followed by relief and improved mobility.

Commonly used for plantar fasciitis, tendonitis, IT band syndrome, shoulder tightness, shin splints, and chronic muscle restrictions.

They increase circulation, flush metabolic waste, reduce soreness, and speed up muscle recovery - especially for athletes.

Most treatments last around 20–30 minutes.

No - they benefit anyone with leg fatigue, swelling, poor circulation, or recovery needs.